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Meet Our Therapists

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Aastha Kamra

Psychologist (MA Clinical), NLP Master Practitioner, and Gestalt Therapist

Aastha Kamra is a counsellor and trainer psychologist with over 6 years of experience, and is currently pursuing a PhD in Clinical Psychology, NLP Mastery, and Gestalt therapy. She has garnered much experience by being associated with top-notch institutions like Apollo Hospital and Thane Mental Hospital. She has extensive experience working with people in distress, navigating workplace woes, overcoming phobias, battling depression, or finding the right balance in relationships and parenting, and life at large.

Aastha has her private practice called Fortitude, where she brings her wealth of knowledge and expertise to the table, armed with a life coach's touch, as well as training and understanding of CBT-REBT and Positive Psychology. She also has a diploma in child psychology and has worked with organisations such as Umang Foundation Trust and Life Forward Foundation.

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Anagha Pandit

Clinical Psychologist

Anagha Aditya Pandit is a Clinical Psychologist with over 14 years of experience across private practice, hospitals, and educational settings. She holds a Master’s in Clinical Psychology from SNDT University and is trained in CBT, NLP and Humanistic approaches.

Anagha works extensively with concerns like anxiety, depression, relationship issues, grief, trauma, adolescent mental health, and life transitions. Her eclectic and compassionate approach helps individuals navigate emotional challenges with clarity and care.

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Anjali Shah

Mental Health Coach and Psychologist

Anjali Shah is a Mental Health Coach and Psychologist with over 20 years of experience across private practice, hospitals, and online platforms. She combines cognitive-behavioral and mindfulness-based approaches to support individuals through stress, emotional challenges, and personal growth.

With a calm and reflective presence, Anjali offers a grounded space for adults and young professionals to build emotional awareness, manage overwhelm, and reconnect with their inner strengths.

Her work is rooted in creating lasting inner shifts that empower people to lead more balanced and meaningful lives.

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Anuradha Prabhudesai

Founder Member of Disha Counseling Center, Consulting Psychologist 

Anuradha is a counselling psychologist with 26+ years of experience and is a founder member of Disha Counseling Center, Mumbai. She holds an MA in Counseling Psychology and specializes in vocational guidance, career assessments, and adult counselling. Anuradha is certified in various therapeutic modalities, including REBT and Trauma Focused Therapist.

As a trauma-focused therapist, she aids young adults and seafaring professionals in overcoming maladaptive behavioural patterns. Anuradha's expertise also extends to conducting psychometric evaluations, debriefing sessions for corporates, and developing customized tests for organizational growth.

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Disha Counseling Center

Child, Adolescent, Adult Counseling Center

Founded in 1999, Disha Counseling Center has been supporting the mental and emotional well-being of children, adolescents, and adults for over 26 years. Our experienced team offers psychotherapy, career guidance, psychological assessments, school mental health programs, and tailored workshops for individuals and organizations.

With a compassionate and qualified team, Disha remains committed to its core belief: Helping You to Help Yourself.

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Dr. Wilona Annunciation

M.D. Psychiatrist

Dr. Wilona A is a mental wellness expert with fifteen years of experience in fostering emotional well-being for individuals and organizations. She combines her medical expertise with an engaging communication style and specializes in diagnostics, medication optimization and behavioural training for catalysing personal development, empowering people to lead more fulfilling lives. She is passionate about understanding human behaviour and helping people live fulfilling lives.

As a practicing professional with an understanding of neuroscience, she prioritises experiential learning through engaging, activity-based workshops. Her clinical practice is consent based, patient centric and collaborative and she usually works with a team of professionals to enable holistic recovery for her patients. 

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Ishani Ahuja 

Rehabilitation Counselor,  Expressive Arts-Based and Trauma Informed Psychotherapist 

I am a trained and certified expressive arts based therapy practitioner, play therapist and work in therapy using a trauma informed approach , engrained in mindfulness, and eclectic healing techniques for making meaning of our own lives, through our own voices. The nature of work involves all kinds of eclectic novel ways using arts, music, dance, poetry, movement, narratives therapy, movie analysis, book /passage reviewing , metaphorical insights to make sense of our own world through our voice. 
The backdrop of my work is focused in the existential,  gestaltian and Humanistic school of thought, which focuses on innate capacity of each being inherited with coping tools within us, it’s simply a matter of helping us resurface and identify to deal more effectively with life’s transitions thereby focusing on a holistic mind-body connection from within 

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Lavanya Iyer

Clinical Psychologist 

Lavanya Iyer is a Psychologist with 5 years of experience working across private practice, educational institutions, and online platforms. She integrates approaches from REBT, Gestalt, Humanistic, Mindfulness-Based Therapies, and Indian psychology to support individuals through emotional challenges, stress, and relationship concerns.

Lavanya specializes in working with anxiety, depression, gender and work-related issues, and marital or interpersonal difficulties. Her practice is grounded in deep listening, cultural sensitivity, and helping clients move toward clarity and balance in their lives.
She is especially passionate about creating safe, reflective spaces for self-exploration and long-term inner growth.

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Maitri Thakker

Clinical Psychologist 

Maitri Thakker is a Clinical Psychologist, RE-CBT practitioner, and NLP Practitioner. 

She specialises in psycho-diagnostics and clinical assessment and helps treat a range of mental health disorders. Maitri uses an eclectic and holistic approach in her practice using techniques from various approaches that are most suitable to her clients. Along with her experience as a psychologist, she has also finished a Bachelors in Psychology, a Masters in Clinical Psychology, and is currently pursuing a Professional Diploma in Clinical Psychology. 

Additionally, she has pursued several short term courses in REBT, CBT, TA, and NLP.

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Nishul Gupta

Counselling Psychologist, Career Counselor, Expressive Arts and Gestalt Therapist 

Nishul Gupta is a Counselling Psychologist with experience in leading various projects, delivering sessions, and a history of working for awareness drives and taking active measures to psycho-educate people using different art mediums like dramatics and dance. 

Nishul has a Masters in Clinical Psychology, and more than five years  of experience in the field of mental health with expertise in areas of lifestyle diseases, stress, anxiety, career guidance, emotional neglect, grief and bereavement, self-exploration and identifying concerns, emotional regulation, attachment patterns, and unresolved inner conflicts, couple and relationship counselling, trauma counselling and therapy, drug and porn related addictions, body image and self-esteem concerns. He is also a trained Gestalt Master Therapist and a Certified Career Counsellor with the elective approach of CBT, REBT, Expressive Art Therapies, Dialectical Behaviour Therapy, Psychodrama, and Behavior Therapy.

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Ritika Jain

Counselling Psychologist

Ritika Jain is a Counselling Psychologist who has completed her M.Sc in Psychology (Clinical) from Jain university, Bangalore. 
Her approach is rooted in systems, relations, intersectionality, multiculturalism and trauma. She borrows her work from various therapeutic modalities including CBT, DBT, Gestalt, humanistic approaches and many more.
Some of the common concerns she works with include anxiety, depression, self esteem, self image, trauma and interpersonal relationships. But most importantly her therapeutic work invites people to just be themselves rather than what they should be.

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Samindara Sawant

Psychologist, Psychotherapist and Trauma Focused Therapist

Samindra is a Chartered Psychologist (CPsychol) certified by the British Psychological Society, a recognized Practitioner Psychologist, Certified Member of the Earth Association of Regression Therapists, and she holds a  PG Diploma in Trauma Focused Therapy from TISS. A Founder and Director of Disha Counselling Center, she also holds key positions at Bhaktivedanta Swami Mission School and Psychometrica.  

With qualifications including an MA in Clinical Psychology and ongoing certifications from prestigious institutions like the Beck Institute and Albert Ellis Institute, Samindara brings a wealth of expertise in therapeutic modalities such as REBT, Regression Therapy, and Transformational Growth Therapy. Her versatile skills include Cognitive Behaviour Therapy, Gestalt Therapy, Inner Child Integration Therapy, Clinical Hypnotherapy, and Dynamic Reiki. She believes in using an integrated and holistic approach in her therapeutic work.

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Shivali Dharaskar

Clinical Psychologist

Shivali Dharaskar is a Clinical Psychologist and Counsellor . Her education includes triple BA in Economics, Literature and Psychology (Bengaluru), and MA Clinical Psychology (Nagpur). She specialises in Relationship Counselling, Suicide, Addiction Behaviours, Mood Disorders, work/Performance and Lifestyle Management. She has a work experience of three and a half years and shares a multi linguistic approach towards her work.
She has experience in Stress and Anxiety Management, Sleep Disorders and has worked closely with COVID patients in the 2 years of the Pandemic crisis. She believes and works along Cognitive, Behavioural and Existential approach to therapy. These include Couple and Family therapy , CBT , REBT , ACT and Mindfulness . She also specialises in Gestalt and NLP approaches to therapy.

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Shreyash Chhajed

Clinical Psychologist

Shreyash Chhajed is an RCI Registered Clinical Psychologist with over 5 years of work and training experience in the field of mental health. He has experience in dealing with people having various emotional, behavioural and psychological problems, such as anxiety, depression, trauma, stress, sexual dysfunctions and other non-clinical concerns as well.

Shreyash follows a multi dimensional and evidence based approaches which includes Gestalt Therapy, Emotion Focused Therapy, and Dialectical behaviour 

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Tripta Foundation

Mental Health and Wellness Service Provider

Tripta Foundation is a non-profit mental health organization committed to making high-quality care affordable and accessible for all. With a team of qualified and compassionate therapists, Tripta offers both online and in-person support (Mumbai) for individuals and families across age groups.

Their work spans addiction recovery, emotional wellness, family therapy, workplace mental health, suicide prevention, and psychiatric care, with a strong emphasis on narrative and art-based approaches.
Rooted in empathy and inclusivity, Tripta strives to create safe, healing spaces for those navigating emotional distress and life’s deeper challenges.

ANILThomas Fellowship

Foundation for Training and Research in 

Mindfulness and Psychotherapy

MINDFULNESS AND 
PSYCHOTHERAPY

© Copyright 2025 AnilThomas Fellowship Foundation 

+91 7045903545

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