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Welcome to Training and Research in Mindfulness and Psychotherapy
In a world of quiet discovery, we nurture minds and hearts through silent mindfulness, psychotherapy, research, and training, offering gatherings, conversations, and therapeutic spaces to those seeking wholeness.
Here, every step is a journey toward deeper living.
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In the quiet embrace of Spakoina, mindfulness and psychotherapy come together. Amidst silence and stillness, we invite you to slow down, reconnect with yourself, and let healing unfold — gently, moment by moment.
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Conversations that Matter brings monthly conversations with experts in psychology, counselling, and research. Each session invites you to dive deeper into vital topics, fostering growth, understanding, and practical application.
